Ingredients

• Crushed pineapple with juice, 1 cup
• Instant sugar-free, fat-free white chocolate pudding powder mix, 1 (3-ounce package)
• Light frozen whipped topping, thawed, 12-ounce container
• Almonds, sliced, 1/4 cup
• Mandarin oranges, drained, 12-ounce can
• Strawberries, sliced, 1/2 cup
• Cantaloupe, finely diced, 1/2 cup
• Seedless grapes, halved, 1/2 cup

Directions

1. Combine the pudding powder and pineapple in a bowl. Mix well.
2. Fold in the whipped topping, then stir in the remaining fruit and sliced almonds.
3. Cover and let set for one to two hours. Serve.

Nutrition Facts

• Serving size: 1 serving                                                           
• Recipe yields: 6 servings
• Calories: 246
• Fat: 10 g   
• Carbs: 44 g
• Protein: 4 g